Yoga class learning from instructor

Yoga Sculpt Teacher Training

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Yoga by Degrees Yoga Sculpt Teacher Training – Information


Training Led By 200 hour RYT and Sculpt Certified Instructors: Teresa Rizzo, Hillary Prager, and Andrea Brockert

Free Information Session: Saturday, January 11 at 10:30am in Elmhurst. Ask questions, get answers, learn more about the program, meet the facilitators and alumni. Advance sign up suggested but not mandatory. Sign up here!

2020 Winter Teacher Training Schedule:

  • Sundays 10 AM-6PM in Elmhurst:
    January 19
    January 26
    Feb 2
    Feb 9
    Feb 16
    Feb 23
    March 1
  • Wednesdays 6-9 PM in Elmhurst:
    January 22
    January 29
    Feb 5
    Feb 12
    Feb 19
    Feb 26
    March 4
  • Community classes (Time / Location T.B.D.)
    March 8th and March 11th

Certificate Requirements

  • Attend all 14 Class Lectures (successfully makeup any missed sessions)
  • Attend 8 YBD Sculpt Classes
  • Attend 2 YBD1 Classes
  • Attend 2 YBD2 Classes
  • Observe 3 YBD Sculpt Classes
  • Complete 4 Homework Assignments
  • Successfully complete Practicum (Final) Exam
  • Co teach 4 YBD Sculpt Classes with Leads
  • Teach 1 Group Community Class (scheduled by Sculpt TT Leads)


  • Karma Yoga
  • Group Fitness Class with weights and music


  • $1199 (includes 1 month of free yoga)
  • $1100 early bird and YBD Teacher Training Alumni (includes 1 month of free yoga) deadline 12/31/19
  • $999 for Members (Annual and Monthly Platinum Memberships)

*Yoga by Degrees wants to offer you any help we can in being a part of our teacher training programs. We will work with your individual financial situation to help give you the opportunity to be a part of the program.

Questions? Contact

What Our Students Say
About Yoga By Degrees

"Best yoga spot I've been to. And I can list 6 others I thought were nice but this blew them all out of the water!"

- Dane L

"Awesome teachers, good variety of class and very clean and inviting locker rooms. It's a great yoga studio."

- Ann J

"The studio is inviting, clean and warm. The instructors are excellent. It is my little escape for 1 hour a day - look forward to it and love every minute of it."

- Liz W

"Love this place ! Instructors are amazing!"

- Danielle S

"It's quickly become my favorite studio! Great variety of classes, I really love the instructors, the whole place is beautiful, clean and calming. Very grateful to have found YBD"

- Cliff R

"My first two classes have been great! Sculpt was killer with just the right amount of yoga thrown in. Vinyasa was perfect. The instructors are spot on!"

- Heather R

"This place is beyond fabulous. Great instructors, clean studios, and a friendly environment. I had never taken a yoga class before in my life, so I was a tad anxious to try it. After being welcomed and told that I could go at my own pace, I felt a bit more comfortable. After taking the first class, I was hooked. It wasn't as hard as I thought it would be and the instructor was willing to answer any questions I had without making me feel like I was asking silly questions."

- Maria P